The Wellness Centre
Discover the Art of Wellbeing
At The Wellness Centre, we believe in a holistic approach to fitness and relaxation. Our carefully curated amenities are designed to support you on your journey to become your best self, ensuring every visit leaves you feeling better than before. Paired with Heacham Manor's peaceful grounds The Wellness Centre is a tranquil destination to achieve your personal physical and mental health goals.
Those staying at Heacham Manor Hotel can enjoy complimentary access to The Wellness Centre complete with towels and robes, saving space in your suitcase for the all important holiday souvenirs.
18+ Only
Thermal Suite Open 8:00 AM - 7:00 PM daily.
Gym Open 7:30 AM - 8:00 PM daily.
The Gym
Equipped with advanced fitness equipment, our gym offers a spacious environment for a complete workout session. Whether your goal is cardio endurance or strength training, we have all the tools to enhance your fitness regime:
- Treadmills
- Recline Bike
- Upright Bike
- Rowing Machines
- Cross Trainer
- Stepper
- Leg Press
- Dip/Leg Raise
- Cable Machine (inc pull up bars)
- Smiths Machine
- Lat Pull down/Row machine
- Free Weights (Dumbbells) 2kg - 30kg + 2 weight benches
- Olympic Bar with 100kg plates
- Stretch Area - Mats and Bosu Ball
- Filtered Water Machine (bring your own bottle)
The Thermal Suite
Ideally suited to total body relaxation as well as post workout recovery. Our thermal suite offers a range of experiences to decompress and soothe your body. An oasis of warmth and relaxation, our thermal suite includes:
- Sauna: Embrace the heat to soothe aching muscles and cleanse your body of toxins.
- Steam Room: Surround yourself with gentle steam for a therapeutic and purifying experience.
- Monsoon Shower: Experience the invigorating touch of our monsoon shower, leaving you refreshed and revitalized.
It is recommended visitors do not exceed 90 minutes in the Thermal Suite at a time. Maximum capacity is 12 people. Towel and robe hire is available from £3.00 per visit (complimentary for guests of Heacham Manor Hotel).
Become a Member
The Wellness Centre at Heacham Manor Hotel is open to all. Whether you are a local resident, Heacham Manor Golf member or you are visiting the area we have an option available for you.
Monthly Memberships
We have a limited number of Gym and Thermal Suite Memberships available at £30 per month. £25 per month for Heacham Manor Golf members.
Fancy a month free?
Pay in full for your annual membership, and we will give you a month free. That's 12 months for the price of 11.
Day Passes
Day passes are available for £10 per day.
Therapeutic Treatments
The Wellness Centre has a variety of treatment rooms that are available for theraputic practicioners to hire to see their clients. Treatment bookings will be available directly from the practiticioners.
Gavin Ashfield
Gavin will be offering Remedial, Sports and Deep Tissue Massage with a focus on allivating aches and pains in your bodies soft tissues. For bookings please contact Gavin directly on 07526 294340 or email gashfieldsportsmassage@gmail.com.
Coastal Aesthetic Nurse
Rachael is a qualified nurse that offers a variety specialist of cometic procedures that aim to naturally enchance your appearance. For bookings contact Rachael at coastalaestheticnurse@gmail.com or visit her website.